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WTBA Yoga – Spring 2020
Happening online via Zoom beg. 3/29
January 5 @ 2:00 pm - 3:00 pm
One event on January 26, 2020 at 2:00 pm
One event on February 2, 2020 at 2:00 pm
One event on February 9, 2020 at 2:00 pm
Join returning Yoga instructors (and TBA members), Monya & Dave Cohen on Sunday afternoons for HATHA SLOW FLOW YOGA (2-3 pm). Options for all levels! Classes emphasize breathing, mind/body awareness, stretching and strengthening. Dress comfortably in stretchy clothes. You will need a yoga mat, yoga strap, two yoga blocks, water bottle and pillow, folded blanket or cushion.
APRIL 5, 12, 19, 26
MAY 3, 10, 17, 31
JUNE 7, 14, 28
All proceeds benefit WTBA Supply for Kids, WTBA Shelter Support and the Rockville chapter of Days for Girls. With your donation, you are engaging in self-care AND giving back to your community.
YOGA will be available online for EVERYONE, beginning on Sunday, 3/29 (2-3 pm). Contact Monya for Zoom link. $7 per class, for those who hadn’t registered for the series. Pay by check in the Spring.
- January 5
2:00 pm - 3:00 pm
- Event Categories:
- Events, WTBA
- Event Tags:
- Machane Jan 2020 Month at Glance-TBA community section
July 5 @ 11:00 am - 12:00 pm
July 12 @ 11:00 am - 12:00 pm
July 13 @ 10:30 am - 12:00 pm