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Saturdays 8:45-9:45am

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January 2021

WTBA Spring Virtual Yoga
Saturdays 8:45-9:45am

January 2, 2021 @ 8:45 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:45 am on Saturday, repeating until June 26, 2021

Temple Beth Ami, 14330 Travilah Road
Rockville, MD 20850 United States

WTBA will be offering two virtual yoga sessions via Zoom this Fall: Saturday morning (8:45-9:45 am) and Sunday afternoon (2-3 pm).  Both of our yoga classes will include options for beginners as well as experienced yogis. The classes will emphasize breathing, mind/body awareness as well as stretching and strengthening.  No prior yoga experience is necessary.  Dr. Monya Cohen, a certified 200-hour Yoga Alliance therapist will be our yoga instructor. Please dress in comfortable clothing and have a yoga mat, yoga strap,…

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