May 2021
WTBA Spring Virtual Yoga
Sundays 2-3 pm
WTBA will be offering two virtual yoga sessions via Zoom this Fall: Saturday morning (8:45-9:45 am) and Sunday afternoon (2-3 pm). Both of our yoga classes will include options for beginners as well as experienced yogis. The classes will emphasize breathing, mind/body awareness as well as stretching and strengthening. No prior yoga experience is necessary. Dr. Monya Cohen, a certified 200-hour Yoga Alliance therapist will be our yoga instructor. Please dress in comfortable clothing and have a yoga mat, yoga strap,…
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WTBA Spring Virtual Yoga
Saturdays 8:45-9:45am
WTBA will be offering two virtual yoga sessions via Zoom this Fall: Saturday morning (8:45-9:45 am) and Sunday afternoon (2-3 pm). Both of our yoga classes will include options for beginners as well as experienced yogis. The classes will emphasize breathing, mind/body awareness as well as stretching and strengthening. No prior yoga experience is necessary. Dr. Monya Cohen, a certified 200-hour Yoga Alliance therapist will be our yoga instructor. Please dress in comfortable clothing and have a yoga mat, yoga strap,…
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Power-Based Violence 101
Wed., May 19 (7-8 PM)
WTBA invites everyone for an important evening with JCADA, featuring a presentation entitled, "Power-Based Violence 101. " Power-Based Violence 101 is an interactive presentation in which participants consider the dynamics of abusive and unhealthy relationships. Participants will learn to identify warning signs and dynamics of an abusive relationship. We'll also cover resources available to survivors, the different ways power-based violence can manifest itself and ways to support survivors of power-based violence. Presented by: Laura Kovach, Director of Prevention Education &…
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