WTBA Summer 2020 Virtual Yoga – Saturdays & Sundays
July and August

Join Monya Cohen on Saturday mornings (8:45-9:45 am) and/or Sunday afternoons (2 – 3 pm) for Yoga via Zoom.  Options for all levels!  Classes emphasize breathing, mind/body awareness, stretching and strengthening.  Dress comfortably in stretchy clothes.  You will need a yoga mat, yoga strap, two yoga blocks, water bottle and pillow, folded blanket or cushion.

Saturdays from 8:45-9:45 am  (July 11, 18 & 25); (August 1, 8, 15, 22 29)
Sundays from 2-3 pm (July 5, 12, 19 & 26); (August 2, 9, 16, 23, 30)

• COST:
  Saturdays only $48
  Sundays only $54
  Both Saturday & Sunday classes: $102
• REGISTER ONLINE HERE
• CONTACT Monya for Zoom link after registering.

Prices include all classes!  All proceeds benefit WTBA Supply for Kids, WTBA Shelter Support and the Rockville chapter of Days for Girls. With your donation, you are engaging in self-care AND giving back to your community.