WTBA Summer Virtual Yoga
Sundays (2-3 PM)

WTBA is offering two virtual yoga sessions this summer: Saturday mornings (8:45-9:45 AM) and Sunday afternoons (2-3 PM). Both of our yoga classes will include options for beginners as well as experienced yogis. The classes will emphasize breathing, mind/body awareness as well as stretching and strengthening.  No prior yoga experience is necessary.  Dr. Monya Cohen, a certified 200-hour Yoga Alliance therapist will be our yoga instructor.

The Sunday afternoon classes will be held from 2-3 PM via Zoom, on July 11, 25, August 1,8, 15, 22 and 29 The cost for this full series of Sunday classes is $42 for WTBA/Brotherhood members and $49 for Temple members.

All of the proceeds from both classes will be donated to Supply for Kids, Shelter Support and the Rockville Days for Girls Chapter.

Please dress in comfortable clothing and have a yoga mat, yoga strap, two yoga blocks, a water bottle, and if necessary, a pillow, folded blanket or cushion to elevate your hips. You must sign up on Chaverweb by July 11. Monya will be sending you a weekly link to the classes.

For more information, please contact Dr Monya Cohen, mjcohen0636@gmail.com.