WTBA Spring Virtual Yoga
Sundays 2-3 pm
April 4 @ 2:00 pm - 3:00 pm
WTBA will be offering two virtual yoga sessions via Zoom this Fall: Saturday morning (8:45-9:45 am) and Sunday afternoon (2-3 pm). Both of our yoga classes will include options for beginners as well as experienced yogis. The classes will emphasize breathing, mind/body awareness as well as stretching and strengthening. No prior yoga experience is necessary. Dr. Monya Cohen, a certified 200-hour Yoga Alliance therapist will be our yoga instructor.
Please dress in comfortable clothing and have a yoga mat, yoga strap, two yoga blocks, a water bottle, and if necessary, a pillow, folded blanket or cushion to elevate your hips. CLICK HERE to register online by January 15. Monya will be sending you a weekly link to the classes.
SUNDAY AFTERNOONS (2-3 pm)
*Cost: $132 for WTBA/Brotherhood members; $154 for Temple members
JANUARY 3, 10, 24, 31
FEBRUARY 7, 21, 28
MARCH 7, 14, 21
APRIL 4, 11, 18, 25
MAY 2, 9, 16, 23
JUNE 6, 13, 20, 27
*All of the proceeds from the virtual yoga classes will be donated to Supply for Kids, Shelter Support and the Rockville Days for Girls Chapter.
For more information, please contact Flora Feldman .