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WTBA Fall Virtual Yoga – Saturday mornings
8:45-9:45 am
September 12, 2020 @ 8:45 am - 9:45 am
|Recurring Event (See all)
An event every week that begins at 8:45 am on Saturday, repeating until December 19, 2020
WTBA will be offering two virtual yoga sessions via Zoom this Fall: Saturday morning (8:45-9:45 am) and Sunday afternoon (2-3 pm). Both of our yoga classes will include options for beginners as well as experienced yogis. The classes will emphasize breathing, mind/body awareness as well as stretching and strengthening. No prior yoga experience is necessary. Dr. Monya Cohen, a certified 200-hour Yoga Alliance therapist will be our yoga instructor.
Please dress in comfortable clothing and have a yoga mat, yoga strap, two yoga blocks, a water bottle, and if necessary, a pillow, folded blanket or cushion to elevate your hips. CLICK HERE to register online by September 20. Monya will be sending you a weekly link to the classes.
SATURDAY MORNING (8:45-9:45 am)
*Cost: $66 for WTBA/Brotherhood members; $77 for Temple members
September 12, 26,
October 17, 24, 31,
November 7, 14, 21, and
December 5, 12, and 19.
*All of the proceeds from both classes will be donated to Supply for Kids, Shelter Support and the Rockville Days for Girls Chapter.
For more information, please contact Flora Feldman (florafeldman06@comcast.net).
Details
Venue
Rockville, MD 20850 United States
Organizer