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La Briyut – Maintaining Wellness After 50
Tues, April 23 (7-8 pm)
April 23 @ 7:00 pm - 8:00 pm
In Hebrew, “la briyut” means “to health!” Did you know that Judaism has quite a lot to say about the importance of caring for our bodies?
Come spend an hour focusing on your health and wellness with Bill Rolle and Melissa Mills of Fyzical Therapy & Balance Center. This hour of information and demonstration will include tips on how to be proactive when it comes to Fitness after 50, focusing on cardio health, balance and fall prevention. (Plus a raffle for a free 30 minute personal training session). No charge to attend, but please RSVP by 4/22 to Shelly to help with planning: SLG@bethami.org . Questions about the program? Contact Larrie or Joyce Greenberg (301.983.2556).
July 23 @ 10:30 am - 12:00 pm
July 30 @ 10:30 am - 12:00 pm